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tools and pills for blood sugar levels

How to Balance Blood Sugar Naturally

If you're tired of endless pills, here are some natural answers for diabetes.

A spoon of dried leaves and a cup of green tea

Green Tea for Weight Loss

This calming, soothing drink can play a role in your weight loss journey.

a bitter gourd on a cutting board

Supplements for Better Blood Sugar

Many plants and their extracts can help treat or prevent Type 2 diabetes.

a vet checking on a dog with leg pain

Natural Pain Relief for Dogs

Natural interventions don't cause serious side effects or shorten life span.

lavender growing in a garden or field

Medicinal Uses for Lavender

It's been used for centuries for its natural health benefits and healing properties.

St. John's Wort in a bucket next to a bottle of tincture and a mortar and pestle..

St. John's Wort for Seasonal Depression

Learn about the mental health remedy that's been used for more than 2,000 years.

maitake mushroom on a cutting board

Maitake for Immunity

This delicious mushroom also benefits the immune system.

A larger pair of hands cupping a smaller pair of hands palms up with a pink breast cancer awareness ribbon.

Nutrition for Breast Cancer

For this women's health risk, prevention is the best medicine.

a beautiful woman with great skin and a bottle of serum

Anti-Aging Serums for Skin

Make sense of all the options out there for skin care.

a man holding his gut in pain from a hernia

Hiatal Hernia

This common muscle weakness mimics many health issues and can be difficult to diagnose.