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LOCATION

333 Omaha St. Rapid City, SD 57701

M-F 8:30 am-6 pm

Sat 8:30 am-5 pm

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Latest Recipes

Eggplant Casserole

a dish of creamy eggplant casserole

Phở with Tofu

a bowl of vegtarian asian noodle soup with tofu

Stir-Fried Tofu and Shiitake Mushrooms

a bowl of stir-fried mushrooms and tofu, garnished

Braised Cabbage and Apples

a bowl of red cabbage braised with apples

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille

Upcoming Events

Women's Life Stages Zoom Event

Tue, 03/25/2025 - 7:00pm to 8:00pm
Women's Life Stages Zoom Event

Tue, 04/01/2025 - 7:00pm to 8:00pm
Women's Life Stages Zoom Event

Tue, 04/08/2025 - 7:00pm to 8:00pm

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About
Articles
Recipes
Wellness Tools
Events & Classes

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