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LOCATION

333 Omaha St. Rapid City, SD 57701

M-F 8:30 am-6 pm

Sat 8:30 am-5 pm

(605) 341-9099
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Latest Recipes

Butternut Squash and Red Onion Mini Pizzas

mini pizzas on a cutting board

Chef’s Salad

a salad of greens with eggs, cherry tomatoes, potatoes, and ham

Mango Salsa

A bowl of fresh homemade mango salsa

Spinach Salad with Vegan Feta and Garlic-Balsamic Vinaigrette

a plate of spinach with crumbled feta

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille

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Taste for Life magazine archive

remedies magazine archive

Good Health Magazine Link

Natural Health Guide. Search for preventative remedies.

Medline Plus A to Z Guide to Herbal Remedies and Supplements

The Market featured in Black Hills Woman Magazine

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