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The Paleo-Vegan Diet
If you're looking for a new diet without rigid constraints, Paleo-Vegan may be right for you.
Natural Ways to Soothe the Burn of Acid Reflux
Heartburn’s uncomfortable, but an infrequent case is normal. Consider these natural remedies.
Nutrients to Fight Aging & Boost Skin Health
Nourish your skin inside and out, to slow and even reverse the signs of aging.
The Benefits and Practice of Yoga Nidra
The ancient practice of yoga nidra seeks the state between waking and sleeping, where the body returns to its natural sense of equilibrium.
Sweet News About Xylitol
Learn the health benefits of this all-natural low-calorie sweetener.
Fighting Diabetes Naturally
Dietary changes and lifestyle adjustments can go far in managing and even reversing Type 2 diabetes.
Top Ten Foods for Lung Health
Proper nutrition can reinforce the health of your lungs.
8 Supplements for Healthy Aging
Nutritional supplements can help us maintain vitality, boost the immune system, and fight cell damage.
How To Go Vegan
Follow these tips for an easy transition to a plant-based diet.
Supplements by Life Stage
As we go through life, we age and our bodies change, which means our supplements needs do, too.
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